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How many calories are burned per minute with moderate intensity physical activity?
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How many calories minute are burned with moderate intensity physical activity?
3.5 to 7 calories.
What is the definition of recreational activities?
A recreational activity is a physical activity, usually moderate in intensity, that one does for pleasure.
Is it true that 50 percent of Americans engage regularly in moderate intensity physical activity?
false
What should a person's target heart rate be for moderate-intensity physical activity?
50-70
What are the CDC's moderate- or vigorous-intensity physical activity recommendations for adults 18-64 years of age?
150 and 75 per week
What is the difference between moderate and vigorous physical activity?
it means to do an activity in a moderate level
What is the minimum number of minutes of daily physical activity recommended by the food guide pyramid?
At a minimum, do moderate intensity activity for 30 minutes most days, or preferably every day.
Physical activity that makes you slightly breathless is considered what?
Moderate Physical activity
How many total minutes of moderate intensity physical activity are recommended daily?
In general I believe that is 30min. However, that can vary based on age, sex, BMI (body mass index) and the amount of calories that is ingested on an average day. But 30 min a day is recommended for everyone.
What are the three levels of intensity?
The three levels of intensity are low, moderate, and high. Low intensity refers to light physical activity that may include walking or gentle stretching. Moderate intensity involves activities that increase heart rate and breathing, such as brisk walking or swimming. High intensity describes vigorous activities that push your body to work harder, like running or cycling at a fast pace.
Physical activity that makes talking difficult is considered?
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Raking leaves is what type of physical activity?
Moderate
