Get off of that diet. You may lose weight but because of the synthetic sugars you're actually causing inflammation thus contributing to accelerated aging. The best way to lose weight is to cut out refined sugar and bread. You can replace sugar with agave nectar or yakon root syrup. Make sure you use cinnamon to level out your blood sugar level. Also, you'll need to incorporate more raw foods. I'm a raw foodist and athlete and have prescribed the raw food diet to many. I've seen people lose more than 10 pounds in a week. It's because living foods heal your body. They speed up detoxification and rid your body of all the dead weight.
Possibly.
It is possible for one to find a lot of useful information about what the difference between Slim Fast Optima and the other Slim Fast products is at several online websites for an example wikipedia.
No!
The information is on the nutrition label of the product.
The Slim fast diet is an excellent way to kick start a diet. But before starting a diet please get advise from a Doctor. Heart is the Slim Fast website: www.slim-fast.com
Coupons for Slim Fast diet aids are available directly from the web site of Slim Fast. Another place to get Slim Fast coupons is at the website coupondad.com.
Yes.
No.
Any diet becomes boring after awhile. The Slim Fast diet is no different than other diets and also becomes boring. The following website should assist you in bringing some excitement to your diet: www.diet-blog.com/05/slimfast_an_interview_with_andrea.phpCached - Similar
The slim fast diet is one of the many diets out there that try to help you lose weight. If you want more information on this, visit: www.slim-fast.com/
No!
Dinner only.