Serotonin causes the Pineal Gland to secrete Melatonin. Melatonin helps regulate your sleep cycle.
Is a hormone that helps to regulate sleep.
The hormone melatonin is released in the brain to signal feelings of tiredness and help regulate the sleep-wake cycle.
by secreting melatonin
melatonin
Melatonin
Calatonin works in conjunction with the hormone melatonin to regulate the body's internal clock and the sleep-wake cycle. Melatonin is responsible for signaling to the body when it's time to sleep, while calatonin helps maintain a balanced state of physiological functions to support overall homeostasis.
The pineal gland, located in the brain, plays a key role in influencing the sleep-wakefulness cycle. It produces the hormone melatonin, which helps regulate our circadian rhythms and promotes sleepiness. In response to darkness, the pineal gland increases melatonin production, signaling to the body that it's time to sleep.
As night approaches, the pineal gland begins to produce and release the hormone melatonin. This hormone helps regulate the sleep-wake cycle by signaling to the body that it is time to prepare for sleep. The pineal gland is sensitive to light levels, so as it gets darker, melatonin production increases to promote sleepiness.
The pineal gland helps regulate the body’s responses to day and night cycles. The pineal gland increases production of melatonin, a hormone that synchronizes the body’s rhythms with the cycle of light and dark.
The hormone melatonin, which is secreted by the pineal gland.
Pineal gland at the dorsal aspect of brain secreates the hormone melatonin, that may regulate wake up and sleep patterns.