Cutting out salt and carbs may result in rapid loss of water
weight for some people--but these diet plans should only be used as
a temporary solution for weight loss
Where can one find information on how to eat during a low carb diet along with details on what a low carb diet is and who it is right for?
You can find information by consulting your physician. Or go to
the website of mayoclinic. Low carb diet is eating a low in
carbohydrates foods for your diet like the oats. In this diet
exercising can be helpful.
Where can I find out more about low carb diets?
For a low carb diet, I would look up a diet online. The internet
has tons of information on ALL kinds of low carb diets. Maybe you
can look into a full time diet plan.
What kinds of foods are involved in a low carb diet?
If you are wanting to go on a low carb diet, try looking for a
low carb meal planner online. It will give you an idea of what you
can eat but also give you the recipes that you would need to start
your diet.
Are there any websites that could help me find low carb foods?
http://www.healthy-eating-politics.com/low-carb-diet.html this
site offers some good information on low carb foods and a low carb
diet. It talks about how on a low carb diet you can lower your
weight by restricting the amount of carbohydrates you eat.
You can find some easy low carb diets with menus at
http://lowcarbdiets.about.com/od/lowcarbmenus1/Low_Carb_Menus.htm.
The Atkins Diet is one of the easiest low carb diets and can be
found at http://www.lowcarbiseasy.com/dietplans.htm