0
Add your answer:
Earn +20 pts
How does regular exercise help us?
Doing regular exercise can increase your energy level and helps you feel good by producing endorphins, chemical that can help a person to feel happy. It also strengthens your body and power of resistance.
How do you get better abs?
Reduce your body fat through a good diet and regular exercise. Abdominal exercises such as crunches can also help.
How does does exercise help the heart?
it reduce the level of cholesterol in arteries and the flow of blood maintain its regular pace
Does regular exercise help control diabetes?
Exercise can do wonders in helping to control diabetes. Regular exercise helps to lower weight, help your body use insulin correctly, lower cholesterol and reduce stress.
Does exercise on a regular basis help improve muscle tone?
Yes
Can exercise make your menstrual cycle lighter?
Exercise can make your menstrual cycle lighter. You will have to engage in regular exercise for this to happen. Exercise can also help with cramping.
How can regular exercise help you if you get pneumonia?
uhuosbhsfuifaiunaf happy leaf erikson day!
How does regular exercise help make us alert and energetic?
regular exercise helps make us more alert and energetic, by releasing endorphins which is a chemical that improves our mood.
How regular exercise effect on the joints?
Regular exercise if carried out sensibly can have a positive effect on the joints as it can help to strengthen them. It is important to warm up and cool down before exercising to prevent injury.
How do you think better?
Exercise can help a person think better. A person can also think better by being focused. There are foods that a person can eat that will help them think better, such as berries.
Can exercise help with Parkinson disease?
Regular, moderate exercise has been shown to improve motor function without an increase in medication for a person with PD
How does regular exercise help make us more alert and energetic?
regular exercise helps make us more alert and energetic, by releasing endorphins which is a chemical that improves our mood.
