It gives your body the nutrients and energy it needs to function!
the nutrients in the food supply the body with energy
Our bodies metabolize food differently.every body is different and everyone needs different nutrients to help with growth.
Minerals are nutrients, which are part of food. These are what help nourish the body, but the body cannot survive on minerals alone.
All food has nutrients in it. Ideally you eat fresh, natural, whole foods for optimal health.
Nutrients that benefit your body and help you stay focused with a great mood!
"There are five food groups on the food pyramid That I should choose from each day. Vegetables, grain, meat, dairy and fruit Will help my body work and play. Each food group supplies needed nutrients To help my body to grow. The fats and oils use sparingly, That's something that I should know. Chorus: Vitamins and minerals are part of the plan That keeps me healthy and strong. I will choose each day to do all that I can to help my body grow real strong. Calories within my food becomes energy. Energy my body will need, To help me think, work, and exercise. They will help me to succeed. Healthy body builders will choose carefully A healthy balance each day. Eating foods from each category Will help me live a healthy way."
The food in our body should be digested for us to get the nutrients from the food that we eat and the food that will gives our body cell energy and substances that we needed for our health -I hope my answer would help you guys:)
The digestive system processes food that is put into your body. The digestive system processes the food by breaking it down and absorbing the nutrients.
Nutrients help parts of you body systems and your overall body work better.
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Vitamins help by giving the body the nutrients that you have not absorbed it the food that you eat. Because of the processing our food goes through it is important to take vitamins daily because our food isn't as healthy as it should be.