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How does a balanced diet and regular exercise help prevent the sprea of disease?
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How do you regulate BMI?
A balanced diet and regular exercise.
How does regular participation in physical activity increase life expectancy?
Taking part in regular exercise can reduce the risk of heart disease and high blood pressure.
How do you take care of the cardiovascular system?
Regular exercise, coupled with a balanced diet.
How do take care of the of cardiovascular system?
Regular exercise, coupled with a balanced diet.
What is the disease that clogs up arteries with fat and cholesterol deposits?
Atherosclerosis is the disease that clogs up arteries with fat and cholesterol deposits. This buildup can restrict blood flow and potentially lead to serious complications such as heart attacks and strokes. Adopting a healthy lifestyle including a balanced diet and regular exercise can help prevent and manage atherosclerosis.
What type of exercise has been shown to increase the ability to combat disease?
regular moderate exercise
Does using cardio equipment help to prevent heart disease?
Yes, there is a well established link between regular aerobic exercise and decreased risk of cardiovascular disease. You do not necessarily need a machine to perform these exercises, however.
How does exercise impact senior's health?
Proper diet and regular exercise form the foundation of senior health. A nutritional diet and physical activity can help prevent diseases such as cancer,stroke,heart disease, and diabetes. can help manage diabetes,high blood pressure,and heart disease.
Is there a fruit to remove wrinkles?
No. But a balanced diet and regular exercise may slow the effects of aging.
How can vascular disease be prevented and controlled?
Vascular disease can be prevented and controlled by maintaining a healthy lifestyle, including regular exercise, a balanced diet low in saturated fats and cholesterol, avoiding smoking, and maintaining a healthy weight. Managing conditions such as diabetes, high blood pressure, and high cholesterol can also help prevent vascular disease. Regular check-ups with a healthcare provider can help identify risk factors early and provide appropriate management.
How do you maximize growth in puberty?
It is important to have a balanced and healthy diet. Have a lot of proteins . Regular exercise is must.
Regular physical activity can help prevent disease by?
glucose metabolism
