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I have the same exact problem. My thighs are too fat and I need to lose weight from them! I tried doing squats and lunges, and they seem to have improved.

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14y ago
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Q: How do you lose weight in your thighs in a week?
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Related questions

Can you lose weight in your thighs by water?

Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.


How do you lose the fat from your thighs?

If you run for about 15-30 min. a day, 3 days a week, it really works your thighs and you can't lose the ongoing battle of losing thigh weight.


If you eat healthy and run 4 times a week will you lose weight and tone your inner thighs?

yes


Is it possible to lose weight from your stomach and not your thighs?

no


How do you get rid of thighs?

lose some weight...


How do you lose 1 inch off you thighs in 1 week?

You cannot actually lose 1 inch off of your thighs in 1 week. You can wear spandex to make your thighs appear an 1 smaller though.


How do you get rid of huge thighs?

lose some weight...


How can your thighs lose weight?

by exersizing them, or exersizing them more


How do you get smaller thighs fast?

Lose weight, amputate!


Can you lose weight on your thighs by running?

Yes, but if you run you will loose weight everywhere.


How do squats help you lose weight on your thighs?

It doesn't. It tones your thighs, calves and butt and builds muscle and strength.


How can you lose your thigh weight in one day?

You can't. It takes longer than a day to lose weight from your thighs (or anywhere, for that matter).