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The fastest and easiest way to lose our weight is given in points:
Try well-balance diet included with fresh energy drinks or juices to reduce calories.
Avoid fad diet or other fats.
Do regular walk in the moring.
Try physical activities or exercises on daily basis.
Just cut down on your carbs. It helps alot. Also drink lots of water and excercise a little each day.
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How do you lose 9 pounds in 11 days - because my mother won't let me buy it - for free?
Atkins induction, but you'll gain it back if you don't stay on Atkins.
How a teenager lose 15 lbs in 11 days?
Losing 15 pounds in eleven days is not possible or healthy. If losing fifteen pounds is a goal then what should happen is eat healthy foods and get proper exercise. By doing that then the fifteen pounds that you want to lose will come off in time. So simply losing 15 pounds in eleven days is not healthy and purely impossible.
How do you lose 100 pounds in 15 minutes?
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
Can an 11 year old girl lose 25 ponds in 60 days?
dont you mean pounds any way if she was larger than a 11 year old should be even then probably not
How do i lose 4 stone in 11 days?
This would be difficult to achieve in such a short timespan, and it would also be dangerous. It is unhealthy - and potentially dangerous - to lose more than 2-3 pounds per week.
How much weight can you lose in 11 weeks?
About 25-30 pounds
Why wont people let kids lose weight if the kid is 11 and overweight?
you should ask a doctor the best way to lose weight then. i lost like 2 pounds laying of the junk food for 3 DAYS!
Can a 5' 11 138 pound 12-year-old girl lose 4 pounds per week?
dont try to lose to much weight try 2 pounds a week and mostly what i did was just only eat fruits and vegetables and water for 2 days and i lost 2 pounds it wasnt that hard so if u want u should try it
Is 120 pounds overweight for a 5' 2 11 year old girl?
No that is evened out almost perfect but lose 5.5 pounds and that shall do it or you can lose even more lbs. you're choice
Calorie shifting diet?
What you do is calculate your calorie intake for a day,increasing and decreasing the amount you intake for 11 days. Then for 3 days, you cheat and eat whatever you want. It's supposed to lure your body into getting confusec or whatever and make your metabolism more efficient.They say it is effective, and you can lose up to 9 pounds in 11 days.
You are 11 years old your weight is 260 how should you lose 85 pounds?
eat alot
Should you lose weight if your 11 and you weigh 138 pounds?
HECK ya u should!!! ur a fattie if you weigh 138 pounds!
