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The 3 steps to fast and permanent weight loss are: 1. Detox, 2. Diet, 3. Exercise

Detox is the first and most important step because toxins cause your body to store fat as energy in a self-preservation defense mechanism. Toxins are mostly stored in fat cells so they are more difficult to get rid of.

Diet is important because your body is in either 2 states: Fed or Fasting. In the Fed state, your body uses the calories from food to function. In the Fasting state, it burns fat for fuel to function.

Exercise accelerates the effects of Detox and Diet.

A program that has proven to give fast and permanent weight loss is the Red Tea Detox program.

The red tea is loaded with antioxidants which get rid of toxins in the body. It also has the ability to curb your appetite which enables you to resist those unhealthy snacks, especially late at night.

The program has an easy diet menu which allows you to continue to eat the foods you love, and a very non strenuous exercise recommendation that is very easy to follow.

For more information about this program go to: A Fat Melting Tea That Can Help You Drop

gmail me at gmail > anjula278@gmail

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anjula dilshan

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4y ago
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13y ago

You cannot lose four pounds of belly fat every week by any natural means.

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Q: How do you lose 4 pounds of belly fat every week?
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