Forget it. That's completely impossible, even with outright starvation. And remember that weight which is lost too quickly, is more likely to be regained later. You need to reset your goal in a more circumspect manner, as follows: Doctors and dieticians recommend losing weight gradually, allowing a whole month for every 4 to 8 pounds you want to lose. Do not starve yourself, or skip meals, or try throwing up.
Here's a program for the period in which you want to lose weight:
Try to get plenty of moderate aerobic exercise (intense exercise may damage your joints). It isn't essential to join a gym; you can do sit-ups, pushups, dumbbell-lifting, jumping-jacks, and many other basic exercises at home. Walk as much as possible. Bicycling and swimming are good too. Even for people who are not trying to lose weight, being active helps your digestion, your circulation, and other body processes, and is helpful in improving your mood.
Even more important than exercise, is avoiding junk foods and sweetened drinks such as soda. Try to avoid refined flour and pasta, processed foods, fried foods, and fatty cuts of meat. Preferably consume no added sugar, and as little added salt as possible.
Our great-grandparents didn't have the epidemic of obesity we see today, because they had a less-sedentary lifestyle, a much more natural diet, and they ate reasonably-sized portions.
Eat 3 not-large-portioned meals per day; do not skip breakfast; and avoid sugary snacks. If you want a snack, try (for example) an apple or a handful of unsalted nuts.
Limit your calories (best to consult a doctor or nutritionist concerning the amount), and weigh yourself at the same time each day, 2-3 times per week. If you see your weight diminishing at a safe, reasonable rate (1-2 pounds/week), keep it up.
Once you've reached your goal, increase your calorie intake somewhat, so that you can maintain your present weight. And you can then have small amounts of sweetened foods or junk food on occasion (if at all), along with your regular healthy foods. But keep checking your weight 2-3 times/week.
Avoid crash-diets, fad diets, diet pills, etc. These may be harmful, and need not be considered by people who have adopted an otherwise healthy diet.
More guidelines:
Don't concentrate on specific foods so much as on a balanced, healthy diet plus exercise.
Healthy nutrition means eating what your body needs, while ingesting as few harmful things as possible. It has also been described as getting enough of each of the major food categories, in healthy forms (grains, fruits, vegetables, protein, dairy, etc.; plus plenty of water).
In general, an example of a healthy starting point could be a menu of whole-grain foods and bread, a good amount of vegetables, legumes, some fruits and nuts, fish, lean meats in not-large amounts, and some dairy. However, this may need adjusting according to one's lifestyle, age, health, weight and other factors at the outset; and also later, as one sees what works for him/her in particular.
Also...whenever you feel queasy, nauseous, constipated or otherwise not completely well, try to remember what you've eaten over the last several hours or the last day. This is one factor in adjusting one's food habits.
See also:
Could you describe a balanced diet?
25 lbs is approximately equal to 11.34 kgs.
0.025.
That weighs 25 kg.
No, you cannot lose 25 pounds in one night. Unless you get liposuction or surgery at night and removed 25 pounds of your body.
25 tons is 25,000 kgs or 55,100 pounds.
It is unlikely that anyone will have a diet plan to make you lose 25 kg in a month, because it is too much weight to lose in such a short period of time. If you aim to lose the 25 kg over 3 or 4 months, you will be more likely to stick to a diet and exercise plan, lose weight and keep it off. If you eat three healthy meals a day, drink plenty of water and exercise daily, you should find that you will lose weight at a consistent rate.
25 to 45 Kgs at birth
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
it's not possible unless u become bulimis or anoerxic... sry but i needto be honest with u
I found an article on the internet for you, and its entitled how to lose 25 pounds in a month. Here is the link. www.ehow.com/way_5533433_���diet-lose-pounds-month.html
my one month use losar 25 any problam
Well, let's see. 25/4 (there are usually about 4 weeks in a month, you know) = 6.25. So... 6.25 months. Or, one month and one week.