1lb is equivalent to 3500 calories. Dependent on your age/weight/height, the body requires a certain amount of calories to just function. Assume you require 2500 calories a day just to live and maintain current weight, you could cut your calorie intake to just 1500 calories per day and this would give you the 3500 calories per day to lose 1lb, so to lose 15lbs it would take you 15 days. This of course is dangerous so you would combine the calorie controlled diet along with exercise and adjust accordingley.
I don't think so. That's too much even without eating.
You can drink alot of water , excierce and eat small portions
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
No. Not without major surgery.
It depends on how musch excersise, u do. Or if you diet starting movday you will probably loose 4 or 5 pounds in the first week, keep on doing the diet! Ur skinny! I lost 15 pounds in 2 weeks! :D
you do not eat for 15 days all you do is drink lemon juce....
13 pounds at 14 weeks indicates the dog will eventually be medium-sized. Exactly how much is difficult to predict though. Our male Westie weighed about 5 and 1/2 pounds at 15 weeks, he's full grown now and weighs about 15 pounds.
Yes, but it's difficult.
That is a question you should ask and answer yourself. Help your body and work it out!
15 pounds is 15 pounds!
just eat watermelon for 1 week and you will see the results
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