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How do you get belly fat?

In addition to the brief answer below, for more detailed information, plus free plans, list and programs, showing you how, step by step, see this related question and answer:

HOW TO LOSE BELLY FAT

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βˆ™ 9y ago
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βˆ™ 13y ago

By eating a lot of junk food or by eating refined processed carbohydrates each day.

Everyone has SOME belly fat but too much can be dangerous.

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βˆ™ 14y ago
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βˆ™ 13y ago

Usually lots of beer helps increase the amount of stomach fat. I wouldn't recommend it though.

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βˆ™ 13y ago

Eating lots of fats and calories and not doing exercise. If you really don't care about your health the quickest way is probably drinking vegetable oil and eating butter

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βˆ™ 10y ago

Consuming more calories than you burn

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Q: How do you get belly fat?
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Related questions

How can i get belly fat off with out making it obivous?

how can i get belly fat off with out making it obivous


Does the Belly Fat Diet Really Burn Belly Fat?

Many dieters find that belly fat is the most difficult fat to lose. This is what attracts so many people to the belly fat diet. But is this diet really effective? While there are several variations of the belly fat diet, most are based on the idea that limiting carbohydrate intake will reduce belly fat. Unfortunately, while these diets may work, they will not specifically reduce your belly fact. It is not possible to burn fat from one area over another. To lose belly fat, dieters will need to improve their diet, participate in cardiovascular exercise, and lower their body fat as a whole.


Can belly dancing burn belly fat?

Yes it can!


What is meant by belly fat diet?

When people talk about belly fat diets they are talking about a diet that is designed to specifically target a person's belly fat. This is the excess fat that develops around the abdomen or stomach region.


Can a fat girl get a belly ring?

Yea i guess if she ain't to fat


Do eggs burn belly fat?

Yes, eggs can burn belly fat. Eggs are rich in high-quality protein, vitamins, and minerals. Therefore, extra energy is demanded by our body to metabolize them. This is how it helps in reducing belly fat.


Does the grapefruit pith cut belly fat?

No. Grapefruit pith has no special ability to deal with belly fat? .


Is walnut oil used to treat belly fat?

how do you use walnut oil to lose belly fat?


How does lemon water break up belly fat?

No. Lemon water does not have any effect on belly fat.


How to get rid of belly fat quickly at home?

Belly fat is one of the most common problems that people suffer from. Belly fat is more of an aesthetic problem than a health-related one. Despite of that, belly fat can be the cause of many health related problems. One of the biggest reasons of having belly fat are unhealthy lifestyle habits. If you are willing to get rid of your belly fat naturally, then you need to change certain things in your lifestyle. Getting rid of belly fat fast isn’t hard: you just need to reduce the body fat percentage. Fat percentage is the easiest and fastest way to measure your body fat. Apart from that, your body fat percentage will also reflect the rate at which you lose belly fat. To lose belly fat in 4 simple steps, You need to visit my profile description where you'll find a website just copy and open in a new tab. Thank you.


Are you fat if you have a belly?

No! Every one has a belly. Unless your belly is big, your health is good.


What foods help get rid of fat?

No food burns belly fat. Belly fat is burned by, having an active life and exercising for 30 minutes a day 7 days a week. That should help burn belly fat.