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roids
i arnt illgieal
Definitely... I started doing sit-ups when I was 6 or 7 (started lifting weights at 11).. I had a six-pack in fifth or (more defined abs) sixth grade, and I'm currently forming an 8 pack. According to doctors, I have roughly 6-7% body fat. My diet is OK, I eat a lot of healthy foods, but I lift 6 days a week and workout all 7.
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Do you have to see a 6 pack abs for it to be 6 pack abs?
everyone has a 6 pack, but body fat covers it. So to be able to see your 6 pack, you must burn off that layer of fat over you abdomen.
Is there such a thing as 6 pack abs?
Yes, there is such a thing as a six pack abs (on the abdomen).
How do you get a 6 pack abs in a day?
You cannot develop "six-pack" abs in one day.
How can you get 6 pack abs?
There are a lot of abs exercise that give you a six pack. One good excerise is the bicycle situps.
How many abs does Chris Brown have?
12 pack
Are there such things as 12 pack abs?
NO! The best you can do is an 8-pack! Check out bestfitabs.com if you want to see great ways to get fit abs.
What does joe jonas's abs look like?
It look like 6 pack abs
Can you get a six pack abs in 6 days?
you dont
Can you get 6 pack abs before puberty?
yes
Im 12 years old and i have 6 pack abs but a 2 more abs are showing up is this normal?
yes it is normal the extra two mean that you have built up the other two muscles next to your abs
Is it possible for a girl to have a fourteen pack abs?
No... It is almost impossible to get more than 8 pack abs. To get 12 pack abs you literary have to tear your abs in half with very very very extreme endless exercise. also.. that's just plain disgusting
Do crabs have a through gut?
Yah, they have 6-pack abs!
