0
Add your answer:
Earn +20 pts
Do you have to exercise right after you eat in order to burn the calories or can you burn them off later in the day?
You can burn them of later- but don't forget!:-)
Does everything you burn let off heat energy?
no
If you take in 700 calories a day and you burn off 200 a day not 200 more than you eat what will happen?
If you take in 700 calories a day and you burn off 200 a day you will gain 500 calories that aren't being used which will eventually add weight to your body over time.
Do calories add up every day?
If you eat the amount you're supposed to eat, then your body will burn those off to keep your body working. To answer your question, no because the body stores the extra calories into fat. If it doesn't burn it.
Do you have to burn off all the calories you eat by exercising in order to avoid gaining weight?
No, you just need to burn the Extra calories. Like if you need 1500 cals a day and you are taking 1800 the you only have to burn 200 cals, not all of them.
How much does the average Australian eat in a day?
The same as the rest of us and it depends on whether they are male, female, how active they are and how quickly they burn calories off.
Are carbohydrates fattening?
The are if you eat more calories that than you burn off.
Does eating all your food in a day in one hour help you lose weight?
no. it won't. it all depends on how evenly you spread it to lead you off from temptation. you eat healthier. to lose weight you watch your calories and burn more calories than you gained. that =losing weight. to gain weight you eat calories and burn off less.
How many calories can you eat per day before gaining a pound?
Eating 3,500 more calories than you burn off naturally in a day is equal to one solid pound of body weight.
Could your tongue fall off if you eat something hot?
No but you can burn it badly.
How is breakfast like an emperor?
Breakfast is the most important meal of the day, because it jump-starts your energy system. You can eat a big breakfast (like an emperor) and have all day to burn it off. Breakfast should be your biggest meal of the day.
Will you burn out if you weight lift every other day and on your off days go pn the tredmill?
I used to do that routine for golf that you are talking about, and no, you won't burn out, but every couple weeks take a day off. It helped to relax my muscles and helped me rejuvenate myself for the next couple more weeks. Taking a day off like that will help you not burn out.
