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Girls who genuinely need to lose weight can do so by engaging in cardio exercise activities or sports and changing any unhealthy eating habits. Focus, however, on losing weight and keeping it off. If you lose weight too quickly, you are more likely to regain the weight lost and often gain more than you lost. For more information about the best way for a child or teenager to lose weight, see the page link, further down this page, listed under Related Questions. Consult with your physician or health care adviser before significantly changing eating or exercise habits.
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Why shouldn't someone gain or lose too quickly?
If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.
Where can I find information about how to lose weight quickly on the Internet?
Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/
Do thin girls start their periods later?
Not if they are thin by nature. The menstruation can be delayed or stay away of you starve yourself or lose or gain weight quickly but not if you are healthy.
Do skinnier girls start their period later?
Not if they are skinny by nature. The menstruation can be delayed or stay away of you starve yourself or lose or gain weight quickly but not if you are healthy.
What is the best way to lose weight quickly you are 23 and weight around 86 kg?
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
What diet program will safely lose weight quickly?
There is no miracle diet that will instantly drop pounds overnight. She should focus on her long term health by exercising and eating correctly. It is very dangerous for young girls to resort to drastic measures to lose weight.
Do girls lose weight once they get there period?
Ofcourse not.
How do you lose weight quickly with no side effects?
Diet/exercise.
Why should anyone not gain weight or lose weight too quickly?
because its unhealthy
Where can one purchase the AARP book about how to lose weight quickly?
Weight is a very big issue in today's society. Many people are looking to lose weight quickly and can get an AARP book off of the popular Amazon website.
How else can one lose weight quickly besides bulimia?
You can lose weight by exercising (not too vigorously) and having a well balanced diet
What can you do to lose wheight quickly?
you can lose weight quickly by eating healthy that means not to eat fats and to be active also you should drink water not soda
