it is something that is inside your food that makes your body work harder
The oygen is an important part of your body when the nutriens go into miniture particles.
the vitamins and fibre that your body needs.
Fruit and vegetables can provide the certain vitamins and minerals the body needs
All fruits and vegetable help your body.
Fruits Help Your Body by Getting skinnier and Helping you getting Stronger and Healthier
By Giving The Body Plenty Of Nutritious Energy
It can help you body give you nutrians umm but can aslo hert u
That is 'nutrients' .
Fruits provide essential vitamins, minerals, and antioxidants that support immune function, promote healthy digestion, and reduce inflammation in the body. They are also a good source of fiber, which aids in digestion and helps regulate blood sugar levels. Eating a variety of fruits can help reduce the risk of chronic diseases like heart disease and certain types of cancer.
Fruit and veggies are healthy and essential. They provide many different types of minerals and vitamins. They help you stay healthy and prevents digestive problems.
it gives you fibre and helps keep your bones healthy:)