Vitamin D helps us absorb calcium.
You may not be able to absorb vitamin D if you have certain health conditions. This includes mucus buildup in the intestines and liver problems.
Calcium
Fat does not absorb Vitamin B-Complex as they are water soluble Vitamins. Fat absorb and can store enormous quantity of Fat soluble Vitamins like Vitamin A Vitamin D, Vitamin E, Vitamin K.
These are the FAT soluble vitamins (vitamin A, vitamin D, vitamin E and vitamin K). Lipase from the pancreas is required to help a person absorb these vitamins.
They bask to absorb sunlight, Vitamin D.
no, it gives you D The Sun helps you absorb the vitamin, but it doesn't actually give you the vitamin
I know that vitamin d is one isn't vitamin e another?
I believe you are asking what vitamin helps calcium to be absorbed. It would be vitamin-D; most popular calcium supplements have been including vitamin-D in their product for quite some time now .
There are several benefits of Vitamin D. The main and most important of which, is that Vitamin D helps the body absorb calcium, which keeps your bones and teeth strong and healthy
Vitamin D is formed in the skin by the action of light on the skin, particularly ultra-violet light. Sunlight or a tanning bed will provide the necessary light. Sunlight shining through a window will work, but the window glass will absorb a lot of the necessary untraviolet radiation, so it will be a diminished effect.
Gorillas primarily get vitamin D through their diet, consuming plants rich in vitamin D or by eating insects, which can be a source of vitamin D. They can also absorb vitamin D through exposure to the sun when they spend time in sunlight.