How do andro and creatine differ?

Answer 1

Andro, short for androstenedione, is a precursor hormone that can be converted into testosterone in the body, potentially enhancing muscle growth and athletic performance. Creatine, on the other hand, is a naturally occurring compound found in muscle cells that helps produce energy during high-intensity exercise. While both are used to improve physical performance, andro is a hormone precursor that affects hormone levels, while creatine primarily enhances energy availability and recovery in muscles. Additionally, andro may have more legal and health implications compared to creatine, which is generally considered safe for most users.