There is no magic "easy" way to lose weight, for kids or adults, but there is a simple way to do it. Losing weight for both children and adults is a simple matter of burning more calories than you consume. So by cutting back on fats, sugar, and high carb foods, and adding exercise to your daily routine, you will lose weight.
i suppose it helps them lose weight and they feel like its controlling there weight because they are sticking to a plan when really its making no difference the simple fact is that the only way to lose weight properly is by exercising.
One way would be to increase the amount of exercise you do; and a simple way to do that would be by walking more.
Weight and health go hand in hand. Loosing weight is a good and simple way to become healthier. http://www.bloghash.com/2007/08/a-simple-weight-loss-diet-regime/
I actually volunteer at a Fitness program and I can answer your question. If you apply for a Fitness program WITH the motivation you WILL lose weight, the trainer will be there with you every step of the way to motivate you, if you lose motivation, you won't lose weight, simple as that. If you stick to it, you will lose weight.
Any tamagochi can lose weight by simple playing games. (on mobile toy not computer)
The fastest way to gain muscle and lose weight, would to be running daily, aproximately 3 miles, and doing a simple ab workout, such as 20 pushups, 50 situps, and weight lifting for about 30 minutes everyday.
if you exercise, you lose weight. it's as simple as that!
DIET AND EXCERISE.
The Lose Weight Diet is four things: Simple, Safe, Effective and Free. It's the complete opposite of plans you know about. It is based on common sense and the healthiest way for you to lose weight. The website is: http://www.theloseweightdiet.com/.You can find more weight loss tips at: http://www.weightlosshelpandtips.net/.
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.