Diet and exercise are the best way to go.
Stop eating completely and exercise until you pass out daily.
they may be sick ive lost ten pounds in three days from tummy bug or anarexic or working out
Not possible
You cannot lose 23 pounds in five days.
You cannot lose ten pounds in weight in one day by any natural means. == ==
You cannot lose 10 pounds in ten seconds, ten minutes, or ten hours, by any natural means.
You cannot lose 26 pounds of body fat in two days.
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
Ten pounds worth. Of course, this requires that you eat ten pounds first, so throwing up ten pounds will at best get you back to where you were to begin with. You cannot lose ten pounds in a day without surgery. It simply cannot be done.
you can't
Ten miles