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How can you lose 35-40 pounds in 2 and a half months without gaining muscle?
Wiki User
∙ 18y ago
You can eat eggs bacon and grapefruit for breakfeast. salad boil meat and grapfriut juice for lunch, and the same for dinner eat until you get full no sugar no bread and only drink grapefruit juice or water you can work out but not required.
Wiki User
∙ 18y ago
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Is gaining 15 pounds in 3 days and then 10 more over a few months normal?
Gaining 15 pounds in 3 days is not at all normal.
Is gaining 3 pounds in 5 months for a dog bad?
only for a hot dog
Can you gain 20 pounds of muscle in 8 months?
maybe
Is gaining 60 pounds in 5 months bad?
It would depend on your height,age and gender
Why are your clothes loser when the scale says you are gaining weight?
You could be gaining muscle. Muscle is heavier than fat and take up less space than fat. That's what is going on with me i recently started working out and i was a 100 pounds and gained 16.
5 ft 11 man what is overweight?
At least 230 pounds without any muscle mass is considered Overweight, and about 300 pounds with no muscle is considered Obese.
How can I tell that I am getting muscle growth?
Generally you will gain about 2 pounds of muscle a month when body building when you are a strict beginner and working really hard at eating proper. If you are gaining much more then that I would be concerned that it isn't all muscle gain.
How do you gain 20 pounds of muscle if you weight 155 in 2 months?
That's impossible, if anything would make you gain that amount of muscle it would be steroids. I weigh 240 lbs, 15 % body fat, and I never gained more than 1 pound of muscle in a week (a good week) WITHOUT roids. DO NOT take roids
If you are gaining weight but losing fat is that ok?
Yes. If you are working out and gaining muscle tone, then it is reasonable that you may gain a little weight (a few pounds) or not lose as much weight as you normally would have if you were just losing "fat" weight. It is good that you are losing fat! In addition, you may be putting on some water weight as your body adjusts. This will go away completely within a few weeks or so. If this is not the case, and you are losing "fat" but still gaining weight, you may want to see a nutritionist or doctor to find out why that would be happening. Absent of that, there is nothing wrong with gaining a few pounds of muscle as you lose fat.
How can you find the right weight gaining program that really works if you have had problems with gaining weight and muscle and you want to get big safely?
It depends on your purspose and what you are free to do. When I joined the Army I started hetting more than regular exercise and eating three high calorie square meals a day. In four months I gained almost twenty five pounds of muscle. This was without weight traing, just calisthenics and running. I imagine if you started to have bigger more nutritious meals and alternate lifting weights and running you could buff up quite a bit. It all depends on if you want be a body builder or just buff.
Can exercise make you gain weight?
Exercise at times can definitely make you gain weight especially if your workouts are mainly muscle building instead of cardio. Muscle weighs more than fat so sometimes gaining weigh isn't such a bad thing, especially if its muscle. In the long run gaining a few pounds of muscle is very beneficial towards you because the stronger your muscles are the faster and easier it will be to burn calories.
Is it possible to loose 30 pounds in 2 months?
you become anorexic....yeah no. you have to be extremely active cut alcohol, candy, fastfood and soda out of your diet completely. avoid red meat. do alot of cardio. dont do to much strength training because strength training gives you muscle and musclle weighs more than fat. if you want to lose 30 pounds you dont want to be gaining alot of muscle, i hope this helped good luck!
