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- Cut out all carbs - white rice, white bread, sugar, corn and potatoes and drink only water. Walk 1 hour each day.
- You cannot
- You can lose twenty pounds by exercising but probably not in two weeks.
- You could try Liposuction.
Sure the people on biggest loser have lost more than that in a week, but before you try any weight loss program you should consult your doctor.
Each pound lost represents a caloric deficit of 3,500. To lose 20 pounds in 2 weeks would require a daily caloric deficit of 5,000, which is not only impossible but nowhere near what would be considered safe. Healthy diet, exercise, and reasonable time frames are key to sustainable weight loss.
Eat very small, very healthy meals every 2 hrs. during active hours. Like 2 strawberries & a granola bar, or yogurt & an apple. This helps fight the hunger pains, plus allows your stomach to get smaller. Pick a time to quit eating - fluids only after say- 8pm. Helps keep you food working for you not againist you! Also, try to exercise any you can. Just 5 min. of leg lifts while you have your yogurt or something, anything you can manage will help! My sister did this, and lost 40 lbs in 6 weeks!!
That's alot of weight to loose in such a short period of time & there are alot of available options.
*You should only be loosing 1-2 lbs per week / 7 days in order to maintain a healthy weight loss that will more likely be successful in the long term*
Eat low calorie foods (you should be putting something in your body every 4 hrs)
Drink pleanty of water, don't snack befor meals or after 6pm
I could go on & on with loads of info but to answer your question best I guess
do liposuction, tummy tuck, slim band or try Hydroxycut
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Is it possible to lose 20 lbs in 2 weeks?
Yes.......... It depends on how active u r
How do you lose 7 lbs in 2 weeks?
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
How do you lose 1 stone 7 lbs in 2 weeks?
cut it off
Is it possible to lose lbs in 2 weeks?
Yes.......... It depends on how active u r
How can 15-year-old lose 10 pounds in a 2 weeks?
It depends on how you weigh. But the safest amount of lbs to burn in a week is 2. So in 2 weeks, with proper diet and exercise, you would be able to shed down about 4-5 lbs.
How do you lose 20 pounds in 2 weeks?
It is possible, you just have to have the proper diet and excersize .
If you do not eat all day do you lose weight?
Not a day. It will take about 1-2 weeks to lose weight, and then you need to be diciplined. Drink water - about a cup an hour to stop mass dehydration and exercise at the same time and then you should lose quite a bit of weight - in 2 weeks you can lose up to 15 lbs.
Will xenadrine ultra drink mix help you lose 20 pounds in three weeks?
no ,not even starving yourself will make you lose 20 lbs in 3 weeks.a normal goal for weight loss is 2 -3 lbs a week .the best way to lose weight is to eat healthy and exercise.count your calories and write down everything you eat and what you did for exercise.not counting calories can be a prob and you tend to underestimate exactly how many calories you have consumed.
How does a 15-year old girl who is 5'4 and wieghs 138 lose 20 pounds in two weeks?
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
Can you lose 20 pounds overnight?
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
How can you lose 20 pounds two weeks?
Apart from getting radical surgery, or getting really, really ill - you can't. A reasonable loss rate is something like 2-4 lbs/week, so don't even try.
How long will it take to lose 24pounds?
If you can find a good diet then you lose 2 pounds a week in for the first 4 weeks then it slows to 1 pound a week. So it will take roughly 20 weeks.
