Chas204
Get a body fat monitor or scale (there are some cheap hand-to-hand ones online), and to lower it, you have to excercise and diet, aiming to cut 1 to 2 lbs a week... it's the only way to change your body composition. If you don't want to LOSE WEIGHT, but just trade fat for muscle, I've found it easier to alternate periods of weight gain (muscle) and weight loss (fat), in order to maintain overall weight while lowering body fat percentage.
Wiki User
∙ 14y agoQuick research indicates 13.1%
There are many places you can go online in order to find information about lower grade crystal decanter sets. You can compare products, reviews, and pricing at the following websites: www.crystaldecanter.org, www.amazon.com, and www.himfr.com. The cheapest one I could find costs $50.
The easiest way to lower body fat percentage is by creating a calorie deficit through a combination of diet and exercise. Focus on consuming nutrient-dense foods, watching portion sizes, and incorporating regular physical activity into your routine. Consistency is key for sustainable results.
59/283 students are in the sixth grade, so divide 59 by 283 to find the percentage. The answer is 0.20848, so approximated 21% of the students are in sixth grade.
Score is to grade by reviewing something and correcting it to find the errors in it. This is usually followed by a percentage or marks that signify what the score is.
If you missed five, your total right would be 9/14. To find your percentage, divide 9 by 14 to get .642... Then multiply this by 100 to get your grade, which is a 64%.
There are many websites which will not only supply you with your ideal body fat percentage, but they will also give you advice on how to reach your goal, or maintain your percentage. Two of these websites are www.medicalnewstoday.com/articles/160316.php and walking.about.com/od/calculators/a/bodyfat.htm.
The main technique for measuring body fat percentage involves measuring your body. One online body fat determine suggests that you measure your weight, hips, waist, wrist, and forearm. You can find the calculator here: http://www.bmi-calculator.net/body-fat-calculator/
bookwizard.scholastic.com has a search to find grade levels for books.
To find the grade percentage, you need to divide the number correct by the total number of questions. In this case, that would mean 510 divided by 562, which would equal .907 Move the decimal to the right 2 places (90.7%) and then round up if the number past the decimal is greater than 5...in this case, it is '7', so we would round up. The grade percentage would be 91%.
An online body fat calculator is provided at many websites. I recommend www.healthstatus.com/calculate/body-fat-percentage-calculator as they are free of charge.
You can find the percentage by dividing 50 (the total) by the number you received (34).That's a 68 percent. If your teacher grades on a curve, that could be anything from a D- to an A; on a strict percentage scale, it would normally be a D or D+ though a very lenient teacher might regard it as a C-.