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Which nutrients are called protective foods?
Proteins and Carbohydrates
What are the three nutrients foods are comprised of?
carbohydrates, proteins and fats
What do proteins carpohydrates and lipids all have in common?
Proteins, carbohydrates, and lipids are all essential foods/nutrients for the body.
do u know Vitamins-Protective foods?
Vitamins are a group of nutrients that our body requires in small quantities.
What are foods that have a high ratio of nutrients to calories?
All foods contain nutrition, but the type of nutrients depends on the type of food, for example meats contain proteins.
Examples of junk foods?
Candy, chips, cake, and cookies-can be eaten in small quantities, but not regularly.
Classifications of foods?
Food is anything that is taken into body for nourishment and living.
What are some examples of ATP foods that can help boost energy levels and improve overall performance?
Some examples of ATP foods that can help boost energy levels and improve performance include bananas, sweet potatoes, quinoa, and lean proteins like chicken and fish. These foods provide the necessary nutrients for the body to produce ATP, which is the main source of energy for cellular functions.
What is the examples of proteins?
Foods that contain protein are grouped as either incomplete or complete proteins. Complete proteins contain all essential amino acids. Here are some examples of complete proteins:Fish: all fish are complete proteinsDairy Foods: cheese, milk, eggs are complete proteinsMeat: beef, buffalo, bison, chicken, lamb, pork, chicken, turkey and other meats are complete proteins..
What are some examples of green foods that are rich in nutrients and beneficial for our health?
Some examples of green foods that are rich in nutrients and beneficial for our health include spinach, kale, broccoli, avocados, and green peas. These foods are packed with vitamins, minerals, and antioxidants that support overall health and well-being.
What are some examples of foods with natural sugar and how can they be incorporated into a balanced diet?
Some examples of foods with natural sugar include fruits, vegetables, and dairy products. These can be incorporated into a balanced diet by consuming them in moderation and pairing them with other nutrient-dense foods like whole grains, lean proteins, and healthy fats. This helps ensure a well-rounded intake of essential nutrients while still enjoying the natural sweetness of these foods.
Where do you get the proteins?
Proteins are necessary nutrients for the body. They play an important role in growth and development. Proteins are acquired from the food that we consume. Fish, eggs, milk, cereals, pulses etc, are a few protein giving foods.
