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Foods that contain more nutrients than do simple carbohydrates?
Wiki User
∙ 13y ago
complex carbohydrates
Wiki User
∙ 13y ago
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What is a group of nutrients that include both sugars and polysaccharides?
Carbohydrates are a group of nutrients that include both sugars (simple carbohydrates) and polysaccharides (complex carbohydrates). They provide energy for the body and can be found in foods such as fruits, vegetables, grains, and legumes.
What nutrients are called fuel foods?
Carbohydrates
What foods contain the most carbohydrates?
chocolate has the most carbohydrates.
Which nutrients are called protective foods?
Proteins and Carbohydrates
What foods contain micro nutrient?
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.
Carbohydrates are found in foods that contain?
contain starch and sugar
What are the three nutrients foods are comprised of?
carbohydrates, proteins and fats
What are nutrients that are made from carbon hydrogen and oxygen found in starchy foods called?
Carbohydrates
Are sugars and carbohydrates related?
Sugar is one of the class of foods called carbohydrates. There are simple and complex carbohydrates, sugar is a simple one.
What kinds of foods contain lots of carbohydrates?
potatos
Why is food an energy?
Carbohydrates contained in foods are transformed into glucose and stored in the liver, in order to provide energy for your daily activities. But foods don't contain only carbohydrates. Proteins, vitamins, minerals, enzymes are also contained in foods. but the main source of energy come from the carbohydrates, in certain foods. The amount of carbohydrates in them is variable. However, you need to eat many types of food to assure that you get all the nutrients you need everyday.
What does nutrients mean?
Complex nutrients are a type of sustinance that contain a high nutritional value and are often difficult to breakdown than simple nutrients. Complex nutrients are often found in foods such as whole grains and vegetables.
