Vitamin K is primarily good for the blood. It helps prevent blood clots as well as strengthen bones. It is good for the circulatory and nervous systems in the body. Vitamin A is primarily good for eyesight and immune functions.
Vitamin K
Vitamin A is essential for eyesight.
Carrots contain a substance called carotene which when digested produces vitamin A, which is essential for good eyesight.
Vitamin A.
The vitamin that helps maintain healthy eyes is Vitamin A. One source high in Vitamin A is meat, in particular liver. While it won't improve your eyesight it can help in preventing eye problems such as poor night vision and even blindness.
Vitamin K is responsible for the clotting of blood..
Vitamin A is needed for good eyesight.
vitamin c
Vitamin K is essential for the functioning of several proteins involved in blood clotting
Helps with sharts
These are the FAT soluble vitamins (vitamin A, vitamin D, vitamin E and vitamin K). Lipase from the pancreas is required to help a person absorb these vitamins.
You need vitamin A for healthy eyesight and skin.