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Yes it does, in the form of carbohydrates which it converts to glucose for the body to use as fuel. It is best if it doesn't come in the form of refined sugar which loads your body too quickly with the glucose in your blood stream. Avoid corn syrup and simple sugars, use fruit juices when possible to sweeten things and enjoy fresh fruit instead of candy for a treat.

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14y ago
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14y ago

People eat sugar, but they really don't have to eat it. In fact, people would be more healthier if they don't eat sugar. People eat sugar because they sometimes have a craving for something sweet or a dessert. these desserts have sugar in them or some kind of form of sugar such as molasses.

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Q: Does the human body need sugar?
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