YES, 1 cup (240mL) of 1% Lowfat milk generally has about 1.5g to 1.6g of Saturated fat which is about 8% of the daily value of Saturated fat.
There are some milk products that have the Saturated fat removed, but they are a special product and not typical milk.
Old, incorrect answer (Simply look on the label of your milk):
No. Saturated fat is fat that you would see on steaks, bacon, and other meats as a solid. Unsaturated fats are the oils and are found in milk because of their liquid state.
No. Milk contains saturated fatty acids, but it's not in itself a fat.
Saturated fat.
Saturated fat.
The average cup of soy milk has 0.5 grams of saturated fat.
1 Dairy Milk bar contains 3.7 grams of saturated fat.
No, milk is not an unsaturated fat. Milk contains a mixture of fats, including saturated fats and small amounts of unsaturated fats. Unsaturated fats are typically found in foods like nuts, seeds, oils, and fatty fish.
yes
The primary fat in ice cream is milk fat, a saturated fat derived from milk.
Regular cows milk contains saturated fat, protein, calcium, and vitamin C.
For healthy eating purposes, yes, definatley. Skimmed milk has far fewer calories than cream, and far less saturated fat.
Cheese. The second runner up is beef, followed by milk.
Many health organizations claim that saturated fat is harmful to health, particularly heart health. Because milk contains saturated fat, dairy companies often sell "reduced fat" milk, or "2%" milk (milk is normally more than 2% fat). The story goes that lower fat milk is healthier. However, if you do research, a great many studies actually show that humans require dietary saturated fats for optimal health, in which case whole milk is healthier than 2%. I'm personally of the latter opinion.