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What do mango have in it?
A 1-cup serving of mango contains about 100 calories and some vitamin C, calcium, vitamin E and vitamin A.
How much Vitamin C does a mango have?
Mangoes have an average of 93 micrograms per gram of vitamin C.
What are the nutrients of mango?
The mango is a delicious fruit that provides many nutrients. It has Carbohydrates, Fat, Protein, Vitamin A (actually beta carotene), Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Pantothenic Acid, Choline, Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, and Copper
Does mango juice contain vitamin a?
yes, it contain vitamin A
What is percentage of vitamin c in mango?
well i guess a mango fruit contains vitamin C
Is water the main nutrient in mango?
vitamin A
What is the medicinal importance of mango?
Vitamin C
What vitamins does the mango have in it?
Mangos are rich in Vitamin A, B and C. Also, it has traces of Vitamin B, E and K. It is also a good source of antioxidant. However, it contains high level of sugar (and even though these are natural sugar), having them in moderation will be best for your health.
Which nutrients are found in a mango?
According to one specific website dedicated solely to the mango, this is a fruit "bursting with protective nutrients," including various vitamins. According to this site, "the vitamin content depends upon the variety and maturity of the fruit, when the mango is green the amount of vitamin C is higher, as it ripens the amount of beta carotene (vitamin A) increases." To read more about the mango, see the Related Link.
What is the most reliable source of vitamin d?
Mango
What is the main nutrient found in a mango?
vitamin C
What contains the most vitamin c milk mango or broccoli?
Milk has very small ammounts of vitamin C, Mango has 30mg per 100gm and Brocolli has the most 34mg per 100gm
