Yes, a low carb diet plan does help to minimize glucose in the
blood. The best low carb diet plan is the one created by the mayo
clinic. More info here:
http://www.mayoclinic.com/health/low-carb-diet/NU00279
Does a high saturated fat diet impacts blood sugar?
It can influence blood sugar levels. If an individual is prone
to high blood sugar, a high fat diet (Low carb!) could possible
help to reduce blood sugar. In people with normal/low blood sugar
the opposite is often observed and the fasting blood sugar will
often rise slightly. These effects are not necessarily caused by
the fat content of a diet but a high fat diet is low in
carbohydrates.
Most diabetic recipes limit the amount of sugar and
carbohydrates. This helps prevent rapid changes in blood sugar
levels. Searching for sugar-free or low-carb recipes should give
you plenty to choose from.
What is the best diet for some one with high cholesterol?
There is no better way to bring the body to the state of optimal
health than with a low carb way of eating. Low carb doesn't cause
high blood pressure, high blood sugar or high cholesterol, it cures
it. It is actually dangerous to take meds that lower these levels
and do low carb at the same time because the levels will become
dangerously low. Carbohydrates trigger insulin. High insulin levels
unbalance other hormones. Anything less that 9 grams of carbs per
hour controls insulin and is considered low carb (up to 144 grams
per day).
Going on a low carb diet is a good way to cut your cholesterol
levels and lose weight at the same time. It will also help lower
your blood pressure as well as the amount of insulin in your blood.
When cutting down on carbohydrates it is best to start small at
first. This will make the diet easier and help you stick to it.
Reduce beverages filled with sugar such as soda and certain juices,
and switch to flavored water instead. Increase the amount of
vegetables you eat at every meal, and try to incorporate them into
your snack routine.