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Why do you get more energy from starchy foods rather than sugary foods?
Starch is a complex carbohydrate whereas sugar is simple. Starch breaks down into sugar. Starch is like a slow burning fire and sugar is like an explosion. Though the same amount of energy might be released in both, the starch lets the energy out over a longer time.
What foods contain sugar or starch?
It's more about the amount of calories than it is about stuff sugar or starch. For the same amount of calories they're just about equally fattening.
What stores more energy starch or fat?
starch gives more energy than sugar because starch is a polysaccharide(polymer of sugar).
Which foods do you think contain starch apple honey banana bread potato crackers sugar cornstarch?
Bread, flour, pasta, banana, pita bread, corn starch, beans, and more
What foods are okay for diabetics to eat?
Avoid foods with high sugar, and fats so be avoided. Chose foods that are low in sugar, fats,and salts. Foods with high servings are fruits and vegetables and starchy are always recommended. Instead of using sugar for recipes, use palm sugar, honey or dates. For more information, please go to http://ezinearticles.com/?Diabetes---Foods-To-Eat-And-Avoid&id=442464
What are the best diabetes foods for lowering blood sugar?
High blood sugar can be a serious health condition if you don't keep it under control. While there aren't any foods that directly lower your blood sugar, certain foods are digested more slowly causing a more gentle change in blood sugar. For more information read this article containing a list of such foods: http://diabetes.webmd.com/features/diabetic-diet-6-foods-control-blood-sugar
Do foods high in sugar give more energy than foods high in protein?
The answer to your question has a lot of variables and depends on the complete diet of the person and their lifestyle. However, the general answer is yes. Sugar is a carboyhdrate and more efficiently metabolized as an energy source than protein.
Is starch more soluble in water or sugar?
Starch is more soluble in water than in sugar. Starch molecules can absorb water and swell, forming a colloidal suspension in water. On the other hand, sugar dissolves readily in water to form a homogeneous solution.
What effect does sugar and starch have?
No, sugar and starch are not the same thing, they only have similar characteristics. You may have noticed that they are both alike in color and are both opaque, but they also have differences. Sugar has crystals, but starch does not. Sugar is grainy, yet starch is more smooth and powdery. Sugar and starch also interact with heat differently. Starch will turn black very quickly do to the carbon while the sugar will turn many different colors before turning black.
Why sugar is more taster then starch?
The taste buds on your tongue are very sensitive to the taste of sugar, and not sensitive to starch. So sugar has a much stronger taste. Interestingly if you hold starch in your mouth for a while, enzymes in your saliva break the starch into sugars and it begins to taste sweet.
Why do high fat foods make us full for longer than low fat foods?
No high fat foods are simple carbohydrates that signal the liver to put out more glucose which decreases sugar in the bloodstream and increases the hunger hormones.
Why does food stick to your plate?
Food can stick to your plate due to a combination of factors including temperature, moisture content, and textures. When hot food cools down, it can create a sort of adhesive effect with the plate. Additionally, foods with high sugar or starch content are more likely to stick.
