Well, honey, eating celery and bananas won't magically make the pounds disappear. They are low in calories and high in fiber, so they can be a healthy addition to a balanced diet. But let's get real, weight loss is about creating a calorie deficit and being active, not just chomping on celery sticks and bananas all day.
Eating celery and bananas alone will not directly cause weight loss. Weight loss occurs when there is a calorie deficit, meaning you consume fewer calories than your body expends. Celery and bananas are low in calories and can be part of a balanced diet that supports weight loss. However, it is essential to consider overall calorie intake, macronutrient balance, and physical activity levels for effective weight management.
Well, friend, eating celery and bananas can be a healthy addition to your diet because they are low in calories and high in nutrients. However, weight loss is a complex journey that involves many factors like overall diet, exercise, and lifestyle. Remember to listen to your body and make choices that make you feel good inside and out.
Eating 3 bananas a day would help gain weight. Other things include meat, cheese, dates, almonds etc. Eating 3 bananas a day would help gain weight. Other things include meat, cheese, dates, almonds etc.
Yes. As a matter of fact he became an expert in shunpo with the help of eating bananas. =)
Yes, in some instances eating celery may help to reduce cholesterol. Celery is loaded with vitamins such as B, E, and K.
In some ways it can be used to help people lose weight.However, it does not "make" you lose weight or cause weight loss.Also, celery has been claimed that it has 'negative calories'. A piece of celery has about 4 calories, but chewing it burns about 6 calories, so technically, it does have negative calories.
If you don't eat too many of them.
Fresh celery can help because it is low in calories.
no it cant because choclate is not healthy
It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.
Eating bananas would be helpful. It's got lots of fiber and essential minerals including vitamin B6. A banana has 105 calories and it is good for you. There are numerous varieties of bananas available today, you can choose whichever you like. They are all good.
In some cases, yes it can. Since banana's have a lot of potassium in it, then it will add some "healthy weight", making the body more fit. They are natural, unless grown with certain types of chemicals. So, look for the sticker on most bananas. Overall, bananas will not add fat, but may help build bones and strengthen muscle.
No, no, and no.
There are many benefits of eating bananas and they include Rich in Nutrients Energy Boost. Mood and Stress Regulation. For more benefits watch this YouTube video ➡️ Go to YouTube and Search ➡️ @Your_health_ Click on the first channel and then watch the video.