Vitamin C is a micro-nutrient. Macro nutrients are fat, carbohydrates, protein, and alcohol. They all contain caloires. Micro-nutrients are vitamins and minerals such as Vitamin C.
Most foods contain a mix of nutrients, which are classified as either macro-nutrients, or micro-nutrients. The macro-nutrients are carbohydrates (including fiber), fats, protein, and water, which we need in relatively large amounts. Carbohydrates, fats, and protein provide the structural material of cells, as well as energy (calories). Micro-nutrients include vitamins, minerals, enzymes, and phytonutrients, including antioxidants and pigments, which we need in relatively small amounts compared to macro-nutrients.
Macro nutrients = six nutrients are required by the plants in large quantities and hence these are called macro nutrients. Micro nutrients = iron , manganese , zinc , copper , molybdenum , boron and chlorine are the micro nutrients which used in small quantities.
vitamins
They help as supplement of necessary minerals which aid in growth of plants. They are the ones which provide the lacking micro nutrients like the Nitrogen, Potassium, Phosphorus, Chromium e.t.c. They are primarily the supplements of micro-nutrients and nitrogenous substrate that aid in their growth.
vitamins
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.
ProteinFatCarbohydrates
there are sixteen nutrients needed by plant ,three nutrients it gets from air, water, soil and from other thirteen nutrients ,six are required in large amount called macro-nutrients and seven are required in small amount are called micro-nutrients .
Macro
there are many
diffusion