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What is the best way to eat flax seed?
Flax seeds can be eaten whole, ground or as flax oil. It is usually recommended that the seeds be ground for maximum benefit, otherwise the seeds may simply pass through the digestive system, whilst flax seed oil contains only some of the nutrients of flax, having neither the fiber nor the phytochemicals of the whole seed.
Shall you eat whole or ground sesame seeds?
I think it doesn't matter but if you eat whole flax seeds you have to chew them well. The outside of flax seed is too hard to break apart by chewing and whole flax seed is not properly digested to get out the nutrients. The recommendation is to use either flax seed oil to use already ground flax seed.
What is Psyllium husk substitute?
Flax seeds
Are Alfalfa seeds and Flax seeds same?
Is Horse Gram and Flax seed same .... The answer is no......
Is flax a natural fibre?
Yes, flax, Linum usitatissimum, is a natural fibre, and the seeds (whole seed, milled (ground), or oil form) are edible.
What does flax seed do for the human body?
With high levels of lignins and omega-3 fatty acids, flax seeds may benefit heart health and stabilize blood sugar.
What do flax seeds look like?
flax seeds are tiny, tiny oval shaped browns seeds.
Are there any sentences with the word flax?
Yes, flax as in flax seeds. Example: On a hot summer day, I like to eat flax seeds with lemonade.
What do flax seeds taste like?
Whole flax seeds have a grainy texture, with an earth, nutty taste. When ground up, the nutty flavor remains, but the texture becomes creamy, much like peanut butter.
What is flax meal?
Flax meal is just ground up flax seeds.
How many days for flax seeds to sprout in water?
flax seeds can't sprout in water
What is Tamil name for flax seeds?
Flax seeds in Tamil are known as "ஆளி விதை" (Ali Vithai).
