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Weight trimmer belts do not work as directed and offer little benefit to the user. They are designed to stimulate the muscles and contribute to weight loss.

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Q: Do weight trimmer belts work
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Are workout belts the same thing as weight lifting belts?

Workout belts and weight training belts are sometimes different but the two are actually pretty much the same thing.


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Yes. It is advisable to use weight belts for back support during weight training, especially if you are lifting heavy weights. As long as you are lifting light and working out for only fitness, you need not bother about belts but if you are a serious/hard core body builder, then a belt is a must for you.


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A light and cordless hedge trimmer would be best for a woman of petite stature. The Earthwise 20-inch cordless hedge trimmer would work great in this situation.


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weight training belts are good for protecting the lower back and spine from weight related injury. They allow for the weight to be proportionally spread out and supported. However a good weight belt isn't a replacement for a proper spot. Please practice safe lifting in pairs.


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