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Medical experts agree that vibration plates, as well as most other types of vibrating exercise equipment, may provide a minimal boost to strength for a short time. However, these machines do not burn enough calories for them to be worthwhile for weight loss.

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Q: Do vibration plates really shake the weight off?
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Related questions

Can you give vibration in a sentence?

The earthquake caused the ground to shake with intense vibrations.


Do you have to shake the shake weight?

No, it is electronic so the shake weight shakes itself. You just have to stand there.


How do the plates effect the movement in the northwest?

They are plates, and they move around, and they shake and stuff.


Is there a vibration exercise machine that works?

The efficacy of vibration exercise machines is a matter of some debate. The most well known machine is the shake weight, which has been shown to be effective for some people, but the best exercise regimen combines a number of different exercises.


Why do guinea pigs shake when you walk?

because its scared of your vibration on the floor and how your walking


What can a earthquakes affects are?

the plates underground start to shake


What do you feel when you shake an object to and fro?

Shaking an object to and fro can create a sense of movement, vibration, and change in weight distribution. It may also produce a sound depending on the object being shaken.


How much does the men's shake weight weigh?

Men's shake weight wieghs 5 pounds.


How are tectonic plates involved in causing earthquakes and volcanoes?

the tectonic plates shake under the earth causing earthquakes


Is the shake weight electronic?

No.


Does the shake work?

In my opinion, the shake weight does not work and I recommend that you do not buy it.


What is a earthequakes?

When Antonia jumps about an earthquake is when the tectonic plates move about and shake