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Sultana bran - 325 kilocalories per 100 gram. Should be on side of your packet

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Q: Ddiscuss the energy of any nutritional breakfast cereal?
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Why is iorn in cereal?

because you normally eat cereal in the morning for breakfast and the iron gives you energy to help you get through the day :)


Is l iron in cereal?

Yes, iron is often added to fortified cereal as a nutritional supplement. Iron is important for transporting oxygen throughout the body and plays a key role in many bodily functions.


What do rich people eat for breakfast?

Most intelligents either eat nothing or cereal. A good cereal gives one the energy he or she needs. Most intelligents either eat nothing or cereal. A good cereal gives one the energy he or she needs.


What are kinds of go foods?

Examples of go foods include bread, pasta, breakfast cereal and potatoes. All these foods help to give your body energy for the day.


Does eating sugar with your breakfast make you use the stored enery from your breakfast faster than if you had not had sugar with your breakfast?

* idk sorry :[Eating sugar in the morning increases your energy use rate, however once the potent sugar energy is used up, your body must use the slower-burning cereal energy. So, the answer is yes, but only for a short period of time before it cannot sustain the reaction.


What is the most popular breakfast?

although cereal has a bunch of carbs it is pretty healthy as long as its not coco puffs or fruit loops or captain crunch or any artificial cereal that has trans fat. i would recommend kashi cereal or granola with raisins and real fruit. and then if you're not trying to watch your weigh just increase your metabolism and energy then go for the popular breakfast eggs, pancakes, bacon, o.j, toast and fruit bowl. that is the best for you energy wise since it has so much carbohydrates but a lot of cholesterol.


What should a kid eat for breakfast?

If not a cooked breakfast (eggs, or pancakes, or waffles), then at least cereal or pop tarts with milk. You need carbohydrates and protein to start the day, because using stored energy (fats, protein) can make you sluggish or inattentive.


Does sperm give you energy?

Sperm itself might not yield significant nutritional value. However, there are 4-9 calories in 1 Tbsp of Semen. And calories=energies, so yeah... Breakfast of champions?


What do Americans eat for breakfast?

Depends on the State Texas, Louisiana, Grits, croissants and fruit, croissants and meat with or with out eggs, biscuits and gravy, biscuits with eggs and meat, oatmeal, eggs, meat, pancakes, waffles, french toast, fruit, sometimes all of the above at once, quiche, toast and jam/jelly, always with coffee :)


Why eat breakfast?

food gives you energy to complete tasks and if you eat breakfast you have energy to start your day


Why do you eat breakfast in the morning?

Breakfast gives you energy to start the day.


What is breakfast all about?

well, breakfast is to fill you up and give you energy