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Sultana bran - 325 kilocalories per 100 gram. Should be on side of your packet

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βˆ™ 16y ago
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Q: Ddiscuss the energy of any nutritional breakfast cereal?
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Why is iorn in cereal?

because you normally eat cereal in the morning for breakfast and the iron gives you energy to help you get through the day :)


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Yes, iron is often added to fortified cereal as a nutritional supplement. Iron is important for transporting oxygen throughout the body and plays a key role in many bodily functions.


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Most intelligents either eat nothing or cereal. A good cereal gives one the energy he or she needs. Most intelligents either eat nothing or cereal. A good cereal gives one the energy he or she needs.


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Does eating sugar with your breakfast make you use the stored enery from your breakfast faster than if you had not had sugar with your breakfast?

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What is the most popular breakfast?

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What should a kid eat for breakfast?

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What do Americans eat for breakfast?

Depends on the State Texas, Louisiana, Grits, croissants and fruit, croissants and meat with or with out eggs, biscuits and gravy, biscuits with eggs and meat, oatmeal, eggs, meat, pancakes, waffles, french toast, fruit, sometimes all of the above at once, quiche, toast and jam/jelly, always with coffee :)


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Why do you eat breakfast in the morning?

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well, breakfast is to fill you up and give you energy