Vitamin A is the nutrient found in dark yellow and green vegetables. Vitamin A is involved in immune function, vision, reproduction, and cellular communication, and is critical to healthy vision.
Carotene (beta carotene) is a nutrient hydrocarbon found in yellow and orange vegetables. If consumed in excess, the pigment can color the skin. The body greaks beta carotene down to form retinal, a form of Vitamin A.
Fish are a source of vitamin D; for vitamin A you need carrots, apricots, cantaloupe, or other orange or yellow colored fruits and vegetables.
the river yellow source is china
Many vegetables are yellow on the outside. For example: yellow beans, several kinds of tomatoes, several kinds of summer squash, and one variety of Swiss chard. Vegetables that are yellow on the inside include: acorn squash, yellow pear tomatoes, and Yukon gold potatoes.
yellow squash
Bromelain
Squashes, carrots, yellow beans, and some potatoes.
some times the vegetables you eat affect your waste by making it become different colors such as green a lighter yellow or even a darker yellow
Yam
broccoli, carrots, yellow, red, green bell peppers, most brightly colored vegetables.
There are 5 subgroups... Dark green vegetables Orange and deep Yellow vegetables Legumes Starchy vegetables All other vegetables