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Oranges, lemons and other citrus fruits such as tangerines, limes, grape-fuits, manderins etc. all contain vitamin C, even spinach. Vitamin C is essential for the prevention of scurvy- a disease which results in parts of the body bleeding, normally the gums and mouth.
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What should a person eat having the lack of vitamin c?
Citrus fruits like oranges are good. Most fruit juices like Tropicana are great for vitamin c.
What fruits are citrus fruits?
LemonsOrangesMandarinsGrape fruitsTangelosPummeloKumquatsLimesCitronsLavender gemOro blancoShaddockTangerineUgli fruitthese fruits contain acid and are rich in vitamin c these kinds of fruits are used to cure deficiency of vitamin c like goitre etc
Are blueberries a citrus fruit?
No, bluberries are alkaline fruits and although they contain citric acid, the acid has an alkaline effect on your body. Bluberries are a great source of anti-oxidants, which lower energy radicals in your body, and contain trace amounts of vitamin C which helps you immune system drastically.
Can you get vitamin b12 from dry fruits?
Yes , Dry fruits are a great source of energy and a good companion for travel. On the other hand fruits are rich in B group vitamins, minerals and fiber . So, here we have a compiled a list of vitamin b12 rich fruits, vegetables, and dry fruits so that you can enjoy the benefits of them.
Nutrients in broccoli?
It is a great source of Calcium. When uncooked it is a source of Vitamin K.
Which vitamin is found in lemon and oranges?
Lemons are a great source of vitamin C. They are a good source of potassium, fiber, calcium, and vitamin B6. Lemons also contain iron, magnesium, riboflavin, and thiamine (vitamin B1).
What are the vitamins in a green pepper?
Bell peppers are an great source of vitamin A (in the form of carotenoids), vitamin C, and vitamin B6. They are a very good source of folate, molybdenum, vitamin E, dietary fiber, vitamin B2, pantothenic acid, niacin, and potassium.
How healthy are apples-?
Apples are very healthy. Apples are a great source of fiber and vitamin C, and also contain vitamin B-6, vitamin A, calcium, magnesium, and iron. One regular apple has approximately 95 calories, and less than one gram of fat.
What drinks have Vitmanin C?
Fresh Orange Juice is a great source of Vitamin C
Is ice cream nutritious?
Yes, it is a big source of minerals; minerals like calcium and phosphorus are found in ice cream and it a great source to make strong bone. Also it is great source of vitamins. It contain vitamin A, B12, C, D, E and also vitamin K.
Do tanning beds provide a source of Vitamin D?
They do provide a source of vitamin D but it still not 1000% safe yes they do provide a supplemented Vitamin D. Home tanning beds are a great way to supplement your vitamin D source. For help with tanning beds visit the largest tanning bed supplier in the US @ www.mastertanning.com
Which vegetable is great source of Vitamin A?
Raw carrots are good source or you may wish to steam them but not to the point of where carrots are soft or mushy.
