Your body can not tell the difference between natural and added sugar in foods, therefore it breaks it down differently.
So the answer is False
products like apples have natural sugar. if you just use these you are not adding any sugar. a sugar free item is one that does not have any sugar, natural or artificial.
This is False. The body cannot tell the difference.
Wine uses the natural sugar in the grapes. Other types of alcohol requires some type of added sugar.
Brown sugar and white sugar are both cane sugars. However, brown sugar has had molasses added to it, for a slightly different flavor.
Some foods have no sugar, some foods have added sugar, and some foods have natural sugar. Natural sugar is not unhealthy, since it's all natural, however, added sugar is unhealthy.
It means that no sugar has been added to the natural sugar already found in the fruit or food item.
The sugar in bananas comes primarily from natural fructose and glucose, while the sugar in chocolate is added sugar, usually in the form of sucrose. Bananas also contain fiber, vitamins, and minerals, providing a more nutritious option compared to chocolate, which is higher in calories and saturated fats.
Extrinsic sugar is free in foods or it is added, it's not natural.
No, dried dates do not have sugar added to them. They naturally contain a high amount of sugar due to their natural sweetness.
Yes, because apples have natural sugar. Also, some juices have added sugar. If you are not interested in added sugar get the kind that reads 100% juice.
Sugar typically refers to refined sugar, which is extracted from sugar cane or sugar beet and processed into granulated form. Natural sugar refers to sugars found naturally in foods like fruits, vegetables, and dairy products. Both types of sugar provide the body with energy, but natural sugars are often accompanied by other beneficial nutrients like fiber, vitamins, and minerals.
The hot chocolated probably has sugar, milk fats, sodium, calcium, ect. added to it.