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Fried foods contain a lot of saturated fats, and also a lot of calories most of the time.
If you are substituting those high calorie high fat foods with more healthful options, like grilled, boiled, or baked foods (Chicken tenders versus a chicken breast) you may see a small amount of weight loss.
Weight loss happens when the amount of calories you eat is less than the amount of calories you burn per day.
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What are the best foods for gaining weight?
eat lots of fried foods,&'d sweets
Fried foods and sweets are good sources for what?
Fried foods and sweets are good sources of sugar and fat. These foods have very little nutritional value and not very many vitamins and minerals.
Fried foods and sweets are good sources for?
Calories.
What foods can be fried?
Most meats, vegetables and even some sweets can be fried. Some examples of fried foods are:breaded chickentwinkiesfrench friedsdonutscheese sticksmeatszucchinifishpotatoescabbagepork chopspork steaksham
What food can be fried?
Most meats, vegetables and even some sweets can be fried. Some examples of fried foods are:breaded chickentwinkiesfrench friedsdonutscheese sticksmeatszucchinifishpotatoescabbagepork chopspork steaksham
Is deep fried foods unhealthy?
Yes. Eating deep fried foods in fat will cause weight gain and obesity.
What foods are examples of or contain large amounts of fats and oils?
Fried foods and dairy products such as cheese.
Why are fried foods unhealthy?
Because they can make you fat, get diabetes, and weight gain.
What is a good diet to put yourself on for obesity and weight control?
A diet low in fat and sodium is the first step to take when wanting to loose weight and begin living a healthier lifestyle. Eliminating fried foods, fatty foods, and heavy starches is a good place to start. Also, beginning an exercise program can speed up the process.
What are the top diet plans to lose weight?
The best diet plan ever would just to be count your calories and make sure you are eating healthy foods. That means no junk food whatsoever. No candy. No deep fried foods. No fried foods. No oily foods.
What food makes you gain weight?
Too much of any food can make you gain weight. The most fattening foods are those with lots of sugar, such as soda, ice cream, or any candies or sweets, plus grains, breads, cereals, cookies, pizza, chips, fries, etc., and all refined (processed) carbohydrates. For more information, see the page links, further down this page, listed under Related Questions
Are fried food and sweets a source of vitamin b?
yes
