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* ADVICE FOR HEIGHT__ Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese.. a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative... Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night... Remember food without exercises or exercises without food wont help you much. Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height...BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises... stritctly NO.. Herbal Solutions: Being a medical student myself, the best advice i wud like to give is " super-growth height enhancer " These herbal growth remedies are found to be the permanent cure of short height. The herbal product can be bought from www.super-growth.com or www.super-growth.org The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about super-growth is that it is effective even after puberty. i hope i have given the best advice to u... Hoping u mark this as best answer in the options given... take care frnd Share the knowledge to othrs too if possible...

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15y ago
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16y ago

Yes, I know of several people who have experienced that. Guys may grow quite a bit after 16, but girls rarely grow very much.

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14y ago

Yes! You can, Most people now end puberty before age 22 ... You can stop any time though... Ask your doctor :)

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15y ago

my mother grew an inch after high school. if you're a girl: if you haven't had your period, or are doing sports, or haven't developed your breasts, you might still grow. for a boy: idk

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14y ago

Probably not. But everybody is different. Maybe you will still grow. Nobody can say yes or no.

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15y ago

unlikey But posible.

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12y ago

Of course you can!

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Q: Can you grow taller after 16?
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