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One of the most popular forms of Creatine is the plain old powder. It is available in many forms including pill, liquid, etc.
I prefer mixing my Creatine with gatorade, and drinking it throughout my workout.
Short answer, YES, you can drink Creatine (If you mix it with a beverage).
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Is it bad to take caffeine with creatine?
Yes it is bad to take caffeine with creatine. Both caffeine and creatine dehydrate you so you will get really dehydrated. Even when on creatine alone you should drink a lot of water because creatine needs a lot of water to work and you will get dehydrated if you don't drink water when on it. Also caffeine will reduce the effectiveness of creatine.
Is it safe to drink alcohol when taking creatine?
It is safe, but it the alcohol will cancel out the creatine, making it a complete waste
Does creatine put water in your muscles?
Creatine is a natural part of muscles. But it tends to dehydrate you, taking it out of the muscle. You need to drink a lot of water when you're on creatine.
Does Monster energy drink have creatinine in it?
Yes, a Monster energy drink does have Creatine in it. The Nutrition Label does not say Creatine exactly. On the label is says sodium citrate, which is another name for Creatine.
What in drinks helps your body create energy for running?
drink creatine
Can creatine clean your system of THC?
Creatine does absolutely nothing to clean out your system. People use creatine for a drug test when they drink huge amounts of water to dilute their urine. However when you dilute, your creatine level drops to an abnormal state, and labs can detect this. People take creatine to make their creatine levels average when they dilute.
Is Cyto Gainer protein drink suitable for vegetarians?
No, it contains creatine monohydrate.
How long to wait to drink alcohol after taking creatine?
6 - 8 hours
How does creatine taste?
Depending on the form of Creatine you get, it can vary. Creatine in the form of powder is pretty much tasteless. If you mix it with a sports drink, or some kind of fruit juice, you will more than likely not taste any difference.
How much water do you use with super advanced creatine?
I drink 3 liters or more a day. Best to drink as much as you can.
Is it safe to drink protein and creatine shakes on the same day?
I think creatine is good if u use it correctly.....esspeshilly if u taradactile hunt like me - Fmf-
What is the best drink to put creatine in?
it is thought that taking creatine with a sweet juice is absorbed better..but later studies state its the same with water...you can take creatine with your post workout shake which means protein,water,dextrose,creatine.... there are lines of flavored creatines you can mix with water alone and are tasty.
