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Well lets see, Im a girl who needed to shed like 10 pounds.
And alot of people say the same thing like "oh you will gain weight if you stay up all night" WRONG! After staying up all night i feel really energetic and i can think faster. Your body works harder thus using more energy , which results in more calories being burnt. The only downfall is that your sleep scheduel will resemble that of a vampire. I wake up at 9pm and stay up until 10am. So just remember to drink 8+ glasses of water, eat small snacks, and relax!!
Ps. If you wanna lose weight buy a jump rope. Burns 11 calories a second.
it's better to go to bed hungry. sleep helps a lot with weight loss. I have no idea why u would want to do this......unless ur planning on incorporating hardcore drug use to assist a sleepless lifestyle......then I suppose it might be effective - but doing it naturally ur body will just fight back and eventually scream at u to binge
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To your amazing health,
You probably will lose weight BUT it will not be good for your health.
Staying Up all night actually makes you gain weight. HOW? Well if you stay up all night you will need energy so you eat and eat to make up for the time you lost to sleep.
No, You wouldn't but if you wake up the time you slept example if you sleep at 9p.m and wake up at 9a.m. You probably will loose weight because it will burn up your calories
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Can you gain weight from not sleeping?
yes you can, because you body is put under stress, releasing glucose (sugar) to help you, because your body is unsure of what's going on. Also, you lose weight by sleeping (not a lot, but its better then gaining it by staying awake all night) :)
How can you lose weight in a night?
You cant
Does burning your food help you lose weight?
Burned food will not help you lose weight. It will however help you get cancer.
Doe push ups help lose weight?
It does help lose weight and, helps you tone your musclesyes
Does oolong tea help to lose weight?
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
Does it help you lose weight?
What is "it"?
Do treadmills help you lose weight?
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
Does cocoanut oil really help in weight lose?
it does not help lose weight but it helps your skin to become softer
How do you lose weight on night shift?
Walk Walk
How do people gain and or lose weight?
People gain weight if the food they eat contains more energy than what they use by moving around and staying alive. People lose weight of the food they eat contain less energy than what they use up by moving around and staying alive.
Will special k cereal help you lose weight?
Yes, it should help you lose weight, if you eat the right amount.
Does water help to lose weight while exercising?
yes it does help you lose weight because water has hydrogen in it and h20.
