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Well lets see, Im a girl who needed to shed like 10 pounds.

And alot of people say the same thing like "oh you will gain weight if you stay up all night" WRONG! After staying up all night i feel really energetic and i can think faster. Your body works harder thus using more energy , which results in more calories being burnt. The only downfall is that your sleep scheduel will resemble that of a vampire. I wake up at 9pm and stay up until 10am. So just remember to drink 8+ glasses of water, eat small snacks, and relax!!

Ps. If you wanna lose weight buy a jump rope. Burns 11 calories a second.

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Wiki User

13y ago
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Wiki User

14y ago

it's better to go to bed hungry. sleep helps a lot with weight loss. I have no idea why u would want to do this......unless ur planning on incorporating hardcore drug use to assist a sleepless lifestyle......then I suppose it might be effective - but doing it naturally ur body will just fight back and eventually scream at u to binge

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No,

Try this Instead ....

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To your amazing health,

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Wiki User

15y ago

You probably will lose weight BUT it will not be good for your health.

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Adilson Mendes

Lvl 1
2y ago
Do you want to lose weight healthy? burn calories 300 times faster so you can eat whatever you like? Find out how. Link in bio

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Wiki User

17y ago

Staying Up all night actually makes you gain weight. HOW? Well if you stay up all night you will need energy so you eat and eat to make up for the time you lost to sleep.

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Wiki User

15y ago

No, You wouldn't but if you wake up the time you slept example if you sleep at 9p.m and wake up at 9a.m. You probably will loose weight because it will burn up your calories

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Wiki User

15y ago

yes because ur body needs energy to stay awake, so ur body must use extra energy to keeps itsself awake thus burning more calories and losing weight

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Q: Can staying up all night help you lose weight?
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