No.
yes
no helps their dry skin
Omega 3 reduces inflammation. Too much Omega 6 can cause inflammation. The best source of Omega 3 is krill oil. I'm a runner and it helps with endurance.
Ácido graso omega-3.
Omega-3 fatty acids are essential for brain health, reduce inflammation in the body, and have been shown to lower the risk of heart disease. They are also important for eye health and may reduce symptoms of depression and anxiety.
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omega 6
Yes. Eating foods and taking supplements rich in omega 3 can heal acne.
According to some studies, many common mental disorders, such as depression, bipolar disorder (manic-depression), attention-deficit hyperactive disorder (ADHD), anxiety , or schizophrenia , may be triggered by deficiencies of omega-3 fatty acids
Omega 3 is an essential polyunsaturated fatty acid and not a carbohydrate.
They help your body