0
NO!
-------------------------
Of course they can. Dieting and an exercise routine is what will burn the most fat, but you can't do it as effectively without exercise.
The more muscle mass you have, the faster your body converts fat stores to energy to feed and build more muscle. So if you are actively building more muscle, this requires a lot of fuel that can reduce fat. The same goes for your face as well. Facial exercises should be used to strengthen muscles in the face that are not used to their fullest potential.
As a result, these muscles can tighten and tone your face if you give them a good workout, and if you do the right exercises you definitely feel a burn in this area, just like with any other muscle group.
These exercises have been around for literally millenia, but Jack Lalanne was perhaps one of the first to really bring it to the public's attention. There is countless evidence to show that it does indeed help.
Add your answer:
Earn +20 pts
What are some simple exercises and good tasting foods to help lose fat?
Some simple exercises to help lose fat are cardiovascular exercises. These exercises could be jogging, jump roping and running. Foods that could help lose fat would be fruits.
What exercises are best to start an unfit body to lose weight?
Some exercises that are good to help your body become fit and lose weight are:Walking - normal or in the treadmilljogging - on a track or in a treadmillEllipticalCyclingStair stepper
What exercises will help you to lose a pound of fat?
lunges and squats you could try cycling to or running
What are exercises that can be done to help someone lose weight?
One main exercise that can help people lose weight is to run on a treadmill. Running for a long period of time can really help you get to the shape you would want to be at.
How do you get rid of baby fat on cheeks?
lose weight
Can strength exercises help lose weight?
Somewhat. It is good to have a balance. Running, swimming, good healthy food etc. and then weight-lifting can partially help. But you should stick with normal weight-losing exercises.
What are some home exercises to lose fat?
Yoga, stretching, crunches, riding a stationary bike will all help.
What are the best exercises that will help me lose fat Are there any websites that will show me how to do them?
Any exercise that increases your metabolic heart rate will help you lose fat. The best exercises are aerobic, such as distance walking and running. Websites such as runnersworld.com and fitness.com will provide further guidance on starting a healthy running program for fat burning..
What exercise machines offer exercises to help lose body fat fast?
If you would like to lose body fat quickly, you would need to do a lot of cardio exercises. The treadmill is one of the best ways to lose weight because it works out your whole body and gives you a great cardio workout.
How can a baby lose their chubby cheeks?
A baby with chubby cheeks is perfectly natural and is just a sign of a healthy and well fed baby. They lose them eventually with age and should be gone by the first year.
What exercises are best to help me lose weight?
To lose weight, cardio exercise is the best as it helps you burn extra calories. Along with the cardio, mix in a little strength training to help you gain endurance and to boost your metabolism.
Are there any yoga exercises to lose the belly fat ?
Yoga is a good exercise program for strengthening and toning the body and as such would help to lose belly fat. Any good gym will be able to help you choose good exercises for losing belly fat. Keep in mind that you also will need to control your diet for optimum results.
