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Simply put, No you cannot. Without activity weight will not shift or change, it will just increase, as you are not urging your metabolism to do anything.
Just as if you were to starve yourself or skip meals, you would put on weight. Why? because your brain is telling your body to feed off your fat stores. When this happens, your fat cells swell up and hence why we put on weight when we miss meals or take out too many hours between Breakfast, Lunch and Dinner.
In other words, you cannot have one without the other. They come together.
There are many diets that don't involve actual exercise. For example, low calorie diets can help you lose weight by planning out what you eat as opposed to how much you exercise. An example for you for a good diet to explore would be "The Lunchbox Diet' or"The Ultimate Tea Diet'.
no you can't.you should do exercise and surya namashkar as well.if you are not a child you can do diet
Yes; that is one of the most effective and healthy ways to do so.
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How do you reduce your belly without exercise?
Diet and exercise
Does the liquid diet work and do you have to exercise with it?
Doctors and Nutritionist are against the Liquid Diet because it is a crash diet that does not help you continue to loose weight it makes it happen fast without exercise which is bad for your health.
Does the Best Life Diet work?
Diets are all in your head. The best diet is made for you and will consist of balanced meals along with plenty of exercise. Without exercise the diet will not work.
How can teens lose weight without becoming anorexic?
Healthy diet & exercise
What diet pills work without exercise?
No diet pills really work that good without exercise, if you aren't going to do cardio, at least try to do some muscle building, like lifting weights or something, that's what will keep you strong and fit.
What is the eaziest way to lose belly fat without even exersing?
Diet ..... But without exercise you won't get promising results.
Lose Weight Without Exercise with the HCG Fad?
One way to lose weight without exercise is to follow the HCG diet. This diet uses the hormone HCG, normally found in pregnant women, to trick your body into believing it is pregnant. Combined with a low calorie diet of just 500 calories per day, the HCG diet has been known to cause rapid weight loss. Exercise is not recommended on this diet because of the low calorie specifications.
Will jazzercize help get rid of fat gut?
Any exercise will be of benefit. However, exercise without a proper diet, and nutritional consideration will be of little worth.
How many days of exercises can you do to get a six pack?
A "Six Pack" is achieved primarily by Diet, not by exercise. Oh, you DO have to do the exercise, no doubt about that; but without a "Cutting Diet" it'll NEVER happen. Any Body builder will confirm this for you.
Should we diet to lose fat or can exercise do it all for us?
A complete diet that is low in fats in combination with exercise can help reduce body fat. One without the other is not as efficient as doing both together.
Which is better diet or exercise?
Diet or exercise are no good on their own, do them together is the best.
Who would benefit from a high protein diet?
A high protein diet has many benefits as long as exercise is following the diet. Eating a high protein diet without exercising regularly can be very dangerous.
