For losing fat you'll need to combine cardio with strength training.
The best DVD for this is probably Davina McCall High Energy Five. There are cardio intervals and there is an abdominals section. If you do this DVD 3 times a week, you will definitely see an improvement in removal of your belly fat. However, you'll probably get bored of it too, so think about alternating it with another challenging workout like Mel B's (sporty spice) or the Ministry of Sound DVD's to make it more interesting. Happy belly busting.
You should consider your overall health and how much you are willing to exercise using the step aerobics dvd.
Many people swear by Billie's Boot Camp as the best Fitness DVD on the market today. Other good competitors are 5 minute abs or Fat Burning Kickboxing for Dummies.
Losing Joey - 2008 was released on: USA: April 2008 (DVD premiere)
The dvd, "Core Body Workout with Exercise Ball and Foam Roller" by Jean Goulet has extensive ball exercises, including aerobics, stretching and strengthening. It includes exercises for the entire body but emphasizes the glutes, abdomens and low back.
Losing Ground - 2008 was released on: USA: 15 October 2008 (DVD premiere)
Go to any Wal-Mart and pick up the DVD "Pick Your Spot Polaties". I swear by it. Trust me, I have thunder thighs and it helped to do the 10 min belly, 10 min butt & 10 min thighs.
One can purchase an exercise ball DVD from many places. One can buy a number of DVDs of this type from Amazon. They are also available from Walmart and eBay.
The Beach Babe DVD by Tone It Up is a fitness and workout DVD which aims to get people fit, active and losing weight. The workout is designed by Karena and Katrina.
Beginner Exercise DVD, I got this from www.funcercise.com. It has easy lightweights exercises for beginners. Sunshine first demonstrates the exercise then starts the set making it easy to follow. The DVD has a full body routine, with a 4 minutes of warm up, 20 minutes of exercises with weights and abdominal exercises, a 5 minutes Cool down with stretching, and a 5 minute relaxation segment with nature and affirmations.
best wrestling DVD is called WWE Hel In The Cell
Information regarding exercise and weight loss is plentiful on the Internet. WebMD, About's Website, and the Mayo Clinic's Websites are great places to look for reputable information regarding exercise and weight loss.
The best and durable DVD player to buy is a Sony, LG or a Samsung DVD. It is important to make sure that the DVD in question is original.