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What are the functions of grow foods?
Grow foods are necessary for building strong bones
What are the go foods?
Grains are Go foods, they help you run, jump and play all day. Fruits and vegetables are Glow foods, they help you have shiny hair and sparkly eyes. Milk and meat & beans are Grow foods, they help you to grow big and strong. Breakfast cereal, bread, potatoes, pasta and rice give us energy to get up and go - 'Go' foods All of these foods contain the nutrient carbohydrate which provides our bodies with energy needed to run, swim, jump and cycle, as well as B vitamins, which help convert food into the energy needed by our muscles. Have you ever wondered what athletes eat to keep their bodies in tip‐top shape? They need energy foods to help them 'get up and go', and foods to help them grow strong bones and muscles. In short, they need a balanced diet - one that provides the right balance of nutrients to help the body to grow and be active. Our bodies need lots of these nutrients, but you can't get them by just eating one type of food, and so you have to eat a variety of foods. To show you what we mean, we've put some of your favourite foods into 'Go', 'Grow' and Glow' groups. Find out what different foods do for you. ................................. Milk, cheese, yoghurt, chicken, fish, eggs and baked beans help us grow strong bones and muscles - 'Grow' foods All of these GROW foods contain protein, a nutrient which is important when you are growing or when you need to repair a wound or injury. Foods that help build strong bones also contain calcium, whereas other 'Grow' foods provide us with iron which is important to keep our blood healthy.
What foods help you grow in height?
It is a total urban myth that ANY particular foods will help you grow in height.
What cells help bones grow?
osteoblasts
How do ultraviolet telescopes rays help your teeth and bones?
it gives you rays that help your bones and teeth grow
How can you help your skeleton?
If you eat alot of calcium like yogurt or milk, and do alot of exercize then your bones can grow! but if your adult and your bones stop growing then it can't grow only when your a younger child! And if you take yoga classes it can help you be fit and help your bones grow well and fit!
What are ways to help your bones grow?
eat your footsex
How does exercise help maintain bones?
Exercise maintains healthy bones by making bones grow stronger and denser
What kind of foods that makes bones grow?
The kinds of food that makes bones grow is dairy products containing calcium. Also, we need a balanced diet with lots of vitamin c.
What foods are included in go foods?
Grains are Go foods, they help you run, jump and play all day.Fruits and vegetables are Glow foods, they help you have shiny hair and sparkly eyes.Milk and meat & beans are Grow foods, they help you to grow big and strong.Breakfast cereal, bread, potatoes, pasta and rice give us energy to get up and go -'Go' foodsAll of these foods contain the nutrient carbohydrate which provides our bodies withenergy needed to run, swim, jump and cycle, as well as B vitamins, which help convertfood into the energy needed by our muscles.Have you ever wondered what athletes eat to keep their bodies in tip‐top shape?They need energy foods to help them 'get up and go', and foods to help them growstrong bones and muscles. In short, they need a balanced diet - one that provides theright balance of nutrients to help the body to grow and be active. Our bodies needlots of these nutrients, but you can't get them by just eating one type of food, and soyou have to eat a variety of foods. To show you what we mean, we've put some of yourfavourite foods into 'Go', 'Grow' and Glow' groups.Find out what different foods do for you..................................Milk, cheese, yoghurt, chicken, fish, eggs and baked beans help us grow strongbones and muscles - 'Grow' foodsAll of these GROW foods contain protein, a nutrient which is important when you aregrowing or when you need to repair a wound or injury. Foods that help build strongbones also contain calcium, whereas other 'Grow' foods provide us with iron which isimportant to keep our blood healthy.
How do ultraviolet rays helps bones and teeth?
it gives you rays that help your bones and teeth grow
What foods really help you grow?
green giant
